Six Steps to Still Your Inner Storm
On October 25, 2018 | 1 Comments
When I sat down this morning to work on my blog, my mind was a perfect storm of anxiety and anger. Mental hurricanes can sneak up on me causing me to be high strung and live with an undercurrent of anger which comes dangerously close to the surface. I, for sure, could not think straight […]
Conquering Darth Mama
On April 15, 2013 | 0 Comments
I can hear Master Yoda in my mind, “Do not give way to anger. Power of the Dark Side it is.” The thing is, anger is only a symptom. What is the hidden evil lurking in my heart that fuels Darth Mama?