Tag: mindfulness
Six Steps to Still Your Inner Storm
On October 25, 2018 | 1 Comments

When I sat down this morning to work on my blog, my mind was a perfect storm of anxiety and anger.  Mental hurricanes can sneak up on me causing me to be high strung and live with an undercurrent of anger which comes dangerously close to the surface. I, for sure, could not think straight […]

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